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XERING® EXERCISE GUIDE |
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This comprehensive 60-page booklet features 30 of the most popular personal trainer and fitness instructor lower body Xering® exercises.
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XERTUBE® EXERCISE GUIDE |
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This easy to understand 62-page exercise booklet contains 30 of the most popular upper and lower body Xertube® resistance exercises recommended by top... |
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Weight Loss Enhance your weight loss goals with resistance training!
You will benefit from increased rate of metabolism, reduction in body fat, and increased calorie burn. |
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