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  SPRI Education  

      SPRI® Featured Exercise Archive
Find our previous featured exercises here.
 
 
      AB CURL
Abdominal Curl

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      Arm/Leg Lift
ARM/LEG LIFT

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      Countour Weight One
Countour Weight One

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      Countour Weight Two
Countour Weight Two

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      Diagonal Front Raise
Diagonal Front Raise

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      Dual Grip Xerball ®
Dual Grip Xerball ®

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      Lunge
Lunge

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      Trunk Curl
Trunk Curl

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      Side raise
SIDE RAISE

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