Inside this 60-page Xercuffs® Exercise Guide you will discover thirty of the most effective and functional Xercuffs® lower body resistance exercises. ...
Tone Lower Body
XERCUFF® PLUS - Medium Resistance
A resistance exercise tool designed with the martial artist and kick boxer in mind. The Xercuffs® Plus, provides increased resistive range of motion for developing stronger stances and more powerful kicks.
One free Instruction Sheet per order.
Additional Instruction Sheet Item# MAXRC-C each can be found under "Education" subcategory.