Bob Greene - Total Body Makeover - Core Training Package
Best selling author and fitness celebrity Bob Greene teams up with SPRI™ to bring you a core-training program proven to help you lose weight and...
The padded, contoured design of the Ab Bar™ cradles and supports the head and neck, alleviating the discomfort often associated with performing crunches to let you focus maximum effort and attention on abdominal training.
One Free 8.5 x 11 Instruction Sheet Per Order.
Additional Instruction Charts Item# AB-WC each can be found under "Education" subcategory.