Inside this 60-page Xercuffs® Exercise Guide you will discover thirty of the most effective and functional Xercuffs® lower body resistance exercises. ...
Tone Lower Body
Here's the perfect tool for conditioning all the muscles of the lower body.
Forward, backward, side-to-side and diagonal movement activities develop muscular strength, endurance, agility and balance. The Xercuffs™ are longer than the comparable LEX Loop™ product and designed for full range of motion integrated movement drills and exercises.