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SPRI Suggets
XERCUFF® EXERCISE GUIDE
  XERCUFF® EXERCISE GUIDEInside this 60-page Xercuffs® Exercise Guide you will discover thirty of the most effective and functional Xercuffs® lower body resistance exercises. ...
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  Tone Lower Body  
XERCISE™ BANDS
Xercise™ Band - 9inch - Above Average Xercise™ Band - 9inch - Above Average

Available in a variety of lengths and weigths to customize your lower body workout. One free Instruction Sheet per order. .

RESISTANCE LEVEL RECOMMENDATIONS:
Ankle/Knee Exercises: 9" X 3/8" - beginner and senior 9" X 5/8" - average fitness level 9" X 3/4" - above average fitness level 9" X 1" - intense strength training 9" X 1-1/2" - strong individual or athletic training 9" X 2" - strong individual or athletic training

Hip Exercises: 12" X 1/2" - average fitness level 12" X 3/4" - above average fitness level

Movement Activities: 16" X 1/2" - average fitness level 16" X 3/4" - above average fitness level


Xerband Videos

SKU:2009 Click Here for Instruction Sheet
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Retail:$4.17
Your Price: $3.98


Pricing
ItemSKU Retail Your Price Qty
2009 $4.17 $3.98

 
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