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| | QUIK FIT | |
 | | The Quik-Fit™ Program provides a safe and easily administered series of exercises using the Quik-Fit™ Toner. These biomechanically sound exercises develop strong prepubescent and adolescent muscles. The program includes the following components: Muscle Conditioning, Coordination and Balance, Sport Skill, Health and Fitness Habits, Aerobic Conditioning, Posture and Body Control, and Confidence and Self-Esteem. |
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