Build strength, improve balance, lengthen muscles, and release tension with this full-length roller that provides total body support. High-density foam provides firm support for all body types. From gentle stretching and alignment to challenging balance and core strength conditioning, the foam roller is one exercise tool that offers a wide variety of exercise options. The 12" size is perfect for single leg and single arm body rolling work and ideal for travel. Includes a free downloadable exercise guide.
High Density Foam Roller Features:
- Loosen tight, knotted muscles
- Improve flexibility
- Includes an exercise guide
12" Roller: 12"L x 6" diameter