This Workout Wedge is engineered to provide a secure, angled, foundation that will enhance your workouts, improve form, and reduce strain on joints. The inclined side creates a new “floor” which allows you can isolate, sculpt and lift the lower body muscle groups in exercises such as lunges, deadlifts, and squats. The curved side will contour to your hands or lower back, supporting these muscle groups to encourage better form and prevent injury. Designed to help increase engagement of the targeted muscle groups by 33% to 64%. Also available in a narrower, shorter, Stretch Wedge size that is ideal for stretching and yoga. Solid in pairs.
Measurements: 16"L x 7"W x 2.75"H.
Care Instructions: Clean with a sanitizing wipe after each use.