Specifications Our Speed Jump Rope invites you to burn calories and increase endurance through a consistent cardio and agility exercise. The flexible non-kink rope features light extended-length plastic handles for easy gripping. Easy adjust end-clips allow rope to be... View full product details
Specifications The Segmented Jump Rope is a 9 foot long segmented rope, featuring foam handles and ball-bearing action. This rope is specifically designed with beginners in mind and is ideal for warming up. Colors may vary. Segmented Jump Rope... View full product details
Specifications The Weighted Segmented Jump Rope is a 9 foot segmented rope that features cushioned, non-slip handles with removable weights and an easy-swivel design for unrestricted rope movement. Also ideal for beginners or as a warm-up rope. Total weight is... View full product details
Specifications Resources The Quick-Adjust Speed Rope is a one-of-a-kind jump rope that provides superior kink-free, smooth-glide rope performance with every turn. Flexible 10-foot rope adjusts quickly and easily. Simply pull the rope upward and release clamp notch, push rope in... View full product details
Specifications Resources The Heavy Ropes are great for cardio-respiratory, endurance and strength training workouts. Measuring 8 feet long. Available in weights ranging from 1 to 6 pounds. Sold Individually. Heavy Rope Features: Endurance and strength training Measure 8' long Available... View full product details
Specifications Boost cardio, agility, and endurance with this high-performance vinyl rope that maintains its shape and adjusts to fit any height. Easy-grip handles prevent slippage and add comfort. Compact design allows for easy portability. Premium Adjustable Speed Jump Rope... View full product details
Specifications The Force Jump Rope Cable weights 3.4oz, with a medium weight that makes this cable slower. It is covered in durable thermoplastic steel, which will last and doesn't kink. You can also adjust this cable to any length,... View full product details
Specifications The Swift Jump Rope Cable weights 2.6oz, making it lightweight and fast. Covered in durable thermoplastic steel, this cable is flexible and non-kink, holding its shape no matter the exercise. It is also adjustable, so you can make... View full product details
Specifications The Grit Jump Rope Handles are 6" long and weigh 6.5oz. for greater grip contact combined with the perfect weight for optimum stability. The handles are made from anodized knurled steel that resists wear and holds its shape... View full product details
Specifications The Sumo Jump Rope Cable weights 8.6oz, making it the heaviest and slowest cable you can get. The covered durable thermoplastic steel cable is flexible and doesn't kink, holding its shape, and is adjustable for the perfect length.... View full product details
Specifications The Mega Jump Rope Handles are 5.5" long and weigh 1lb. 4oz. for greater grip contact combined with the perfect weight for wrist and forearm conditioning. The handles are made from soft foam for comfortable with a straight... View full product details
Specifications The Ergo Jump Rope Handles are 5" long and weigh 3.6oz. for quick and stable wrist movement. The handles are made from PVC with a Poly-Rubber Grip Tape cover that is tacky and provides a non-slip grip. The... View full product details
Specifications The Fly Jump Rope Cable only weighs 1.8oz, making it ultra-lightweight and the fastest cable option you can get. This covered steel cable is made from durable thermoplastic and is flexible and non-kink to hold its shape. It... View full product details
Specifications The Micro Jump Rope Handles are 4.5" long and weigh 1.6oz. for quicker and faster wrist movement. The handles are made from a coated plastic that is easy to clean and moisture resistant while the tapered, raised and... View full product details
Jump ropes are used for more than just fun these days, they are a useful tool in anyone’s workout regimen. Whether you are looking for more specialized jump ropes like a speed rope or weighted exercise rope to more familiar adjustable jump ropes, SPRI has you covered.
Jump rope exercises are a great way to trim fat by burning off calories and can boost your dexterity and athleticism. When you jump rope you are working out your legs, calves, thighs, shoulders, arms, hamstrings, buttocks, and abdominal muscles. The improved coordination, agility, footwork, and endurance that you get from these exercises can be a great one-stop solution for a workout on a time constraint or a great addition to your full workout routine.
There are some key differences between weighted exercise ropes and speed ropes. A speed rope focuses on quickness and is better utilized developing coordination and conditioning. This is accomplished by slowly increasing the speed of the rope over time so that your body becomes more accustomed to the faster speed and has the rhythm and coordination needed to react to its faster pace. A weighted excise rope has less of a focus your agility and is instead used to increase strength and promote weight loss by burning a significant number of calories.
SPRI offers a wide range of jump ropes so that you have the right tool when you need it from a those of you that are just beginning to professionals and those that are looking to take their workouts to the next level. Browse our full selection below or speak with our helpful staff if you have any questions.