This Plyo Box set comes with three boxes in one with 3 varied heights, 20", 24" or 30", allowing you to choose how high you want to jump. Ideal for jump training and plyometric exercises. Generally plyometric exercises will stimulate various muscles at the same time which can improve fat loss, performance, and strength. The plyometric jump box is constructed from sturdy wooden panels. There is assembly required with the SPRI Plyo Box set. Hardware is included. Free downloadable exercise guide below.
Plyo Box Features:
Measurements: 20" x 24" x 30".