The Plastic Wobble Board helps you improve balance and coordination, while also strengthening muscles. The versatile and lightweight design, with non-skid base, will add a balance challenge to any of your workouts. Incorporate it into lunges, squats, and leg lifts to build a stronger lower body and core, or simply stand on it to improve your balance and coordination. Includes balance board and a downloadable exercise guide.
Plastic Wobble Board Features:
14" diameter x 4.5" wide beveled base x 2" high
Versatile and lightweight design
Includes plastic wobble board and downloadable exercise guide