The color coded Soft Mini Xerball® provides a unique strength-conditioning alternative to your workouts. The durable, sand-filled ball fits comfortably in the palm of your hand, making it the perfect weighted solution for rehabilitation work, joint integrity, and yoga and Pilates. Intended for slow and controlled single-arm resistance exercise activities. Variety of sizes range between 2 lb. to 8 lb. Colors vary by size. Sold individually. Includes a free downloadable exercise guide.
Soft Mini Xerball® Features:
Material: Pliable, ultra-soft sand-filled PVC
Feel: Very soft and forgiving out surface that is easy to hold without over-gripping
Product use: Intended for slow and controlled single-arm resistance exercise activities. Ideal for adding resistance to Pilates and yoga moves.
Responsiveness: No bounce