The Single Handle Xerball® is a single-handle, easy-grip medicine ball that is perfect for kettlebell simulation, multi-plane explosive throwing drills, rotational core conditioning, and sports specific training. Semi-soft sand-filled PVC shell, no-bounce ball. Color-coded weights ranging from 2 to 8 pounds. Sold individually. Includes a free downloadable exercise guide.
Single Handle Xerball® Features:
Material: Semi-soft, sand-filled PVC plastic shell
Feel: Rigid, yet slightly forgiving surface with comfortable snug-fitting handle
Product Use: Perfect for single-arm lift and kettlebell-style swing movements. Handle provides added security without over-gripping.
Responsiveness: No bounce