Start your kettlebell workout with the heavy winners with this 5 pack of kettlebells . Use these cast iron weights for dynamic endurance, strength, balance, agility and cardio training or for functional exercises like squats, throws, cleans, jerks, snatches, and rotational swings. Each kettlebell has an authentic style hand that allows for a generous grip to eliminate hand pinching and a flat face that provides comfort and stability when coming in contact with your body. The fully vinyl coated bells make them easier to hold and protect the floor. These weights are the ideal tool to get a full body workout. Includes 5 color-coded weights.