The Mini Band Pack of 3 Kit comes with a light, medium, and heavy resistance band. These mini resistance bands are ideal for resistance training for floor-based lower-body conditioning workouts. Each band is extremely flexible for moderate-load standing movement drills/activities. The band secures comfortably around the ankles, calves, knees or thighs to strengthen and tone legs, hips and glutes, or great for therapeutic exercises after injuries. Includes a free downloadable exercise guide.
SPRI® Mini Bands Pack of 3 Features:
Measurements: 9" long and 2" wide flat band loops.Resistance Band Exercise Guide