SPRI BLOG
An interview with Drew Friedberg
We chat with SPRI’s Drew Friedberg, who was drafted by the Pirates in 2001. Get the insider scoop of a professional pitcher who batted left, pitched left, and left Baseball before he got the chance to bring the heat to PNC Park.
3 Keys to Quality Recovery
Recovery. Sounds like something only the unfit individual has to do in order to make it through to the next workout, doesn’t it? But, recovery is an integral part of the training plans for high-level college and professional athletes.
An NFL Tale of Tenacity
Garrett Gilkey beat all odds to play in the NFL. Today the Tampa Bay Buccaneers offensive lineman is recovering from a season-ending knee injury. His childhood lessons —combined with physical therapy— are helping him get better every day.