The science behind resistance solutions is simple. When you repeatedly perform resistance training, your body works to overcome that resistance, resulting in stronger muscles. However, it's not all about building huge muscles. Strength training via resistance solutions gives you many benefits.
Resistance training has even been shown to prevent and control pain, and chronic conditions, such as diabetes, heart disease, arthritis, back pain and obesity. Resistance tools are portable, inexpensive and diverse, offering an effective workout supplement for every fitness level.
From resistance cords and bands to elastic ropes and an array of resistance accessories, choices are endless. Find what resistance equipment works best for you. SPRI stocks a wide variety of the best solutions. Here are our six favorites.
Browse SPRI's vast selection of Stroop power resistance cords to purchase yours today.