Push up Bars are a home gym essential. Standing at 5.5" high, these durable, steel bars make push ups more comfortable by minimizing hand, wrist and elbow stress during exercises. These push up bars also feature comfort-foam covered hand grips... View full product details
Work harder and train smarter with this revolutionary 4-in-1 compact gym: The Travel Trainr. This versatile workout tool is compact and lightweight, designed to fit in your bag or carry-on, so you can work out anytime, anywhere, no excuses. The... View full product details
Often the process of getting fit is made more complicated by confusing machines and equipment that’s difficult to use when the truth is, bodyweight training is often just as effective as more complex exercise methods, and it comes with a host of unique benefits.
There’s a reason that many incredibly fit people swear by bodyweight exercises; the benefits are impossible to ignore:
It’s obvious that bodyweight exercises should play an important role in any fitness routine; though this type of workout requires less equipment, there are still certain staples you’ll need to perform some moves effectively.
Just as bodyweight training is so customizable, the equipment that you choose is highly variable depending on which exercises you wish to perform as well. SPRI offers a range of equipment options:
SPRI offers a wide selection of bodyweight training equipment designed to heighten your fitness experience and take your workouts to entirely new levels; browse our products today!