Deluxe Vinyl Dumbbells are durable, vinyl dumbbell sets that are color-coded for easy weight identification. Ideal for aerobics, step training or walking, these vinyl dumbbells are extremely durable and capable of providing you with a consistently difficult workout. Vinyl Dumbbells... View full product details
Take your workout to the next level with SPRI® Kettlebells. Use these cast iron weights for dynamic endurance, strength, balance, agility and cardio training. Functional exercises include squats, throws, cleans, jerks, snatches, and rotational swings. The kettlebell has an authentic... View full product details
The Deluxe Rubber Dumbbells are quality-engineered, deluxe-grade and built to last a lifetime. Black rubber-encased 8-sided dumbbells with chrome contoured handles. Weights ranging from 3 to 25 pounds. Sold in pairs. Deluxe Rubber Dumbbells Features: Deluxe-grade, quality-engineered Designed to last a... View full product details
Add movement and strength training to your total body workout with the ViPR® Pro. These weights provide loaded movement training patterns that will increase functional mobility and agility while also improving multi-directional stability, strength and power. You'll increase your calorie... View full product details
The Deluxe Rubber Dumbbells are quality-engineered, deluxe-grade and built to last a lifetime. They are black rubber-encased 8-sided dumbbells with chrome contoured handles. Weights ranging from 30 to 50 pounds. Sold in single weights, not in pairs. Deluxe Rubber Dumbbells Features:... View full product details
Effective exercise is all about the biggest payoff for your investment of time and money. Burn calories, strengthen your muscles and improve your balance with free weights. Regardless of what muscle group you are targeting, free weights, such as dumbbells and kettlebells, can help you achieve your goals.
Flexibility is another key asset of free weights. You can customize a workout routine that fits your strength level and time availability. Here's just a sample of exercises you can do with dumbbells and kettlebells.
SPRI has a wide assortment of free weights, including dumbbells and kettlebells. Dumbbells are usually recommended for beginners or those interested in general fitness or slowly increasing their weight capabilities. Kettlebells are great additions for those looking to add an additional challenge to their HIIT, CrossFit or other dynamic workout. Pick what works best for your fitness level. Browse SPRI's selection of free weights to find the best option for your workouts.