Use the Original Xertube to isolate targeted muscle groups through a full range of motion to strengthen and tone your arms, chest, shoulders, and back. This versatile and very convenient tool is perfect for group exercise, personal training, and... View full product details
The SPRI Braided Xertube® braided resistance bands offers all the same benefits as other braided exercise bands, and then some. The braided rope-like construction makes this the toughest tube in the braided resistance bands market. The handle not only provides... View full product details
The Ultra Toner™ is designed to tone your upper body by performing single and double arm exercises with rubber resistance. The lightweight feel makes this exercise tool great for travel and easy to store. Available in color-coded resistance levels ranging from... View full product details
The thick, extra-strong SPRI® Superband is designed for heavy-duty use. This cross-train superband takes rubber resistance exercise to a whole new level. The band is ideal for full-body extension and heavy-duty use. Coming in 5 different resistances this band is... View full product details
Shape and tone your lower body with Xerings which provide resistance to build strong muscle. Each Xering has two rubber grips for added comfort so that you can intensify your resistance training workouts. They are also lightweight, making them great... View full product details
The SPRI® Weighted Bar will help you build lean body mass and muscle definition with these 4 to 6 foot weighed bars. Perfect for strength training, flexibility and balance in conjunction with various workout programs. Each bar has foam-cushioned padding, giving... View full product details
Xercuffs® are a unique rubber resistance tool for lower body toning and strengthening. They are designed to allow you to go multiple directions (forward, backward, side-to-side, diagonal) during your workouts and allow for full range of motion for targeted training.... View full product details
The SPRI® 5-Foot Flat Band is great for physical therapy, personal practices, chiropractics, aquatics, seniors, children and travel. They bring resistance to any workout and build strength and tone muscles. This flat band is sold as a 5-foot long band,... View full product details
These bands fit comfortably around the upper or lower legs for resistive hip and knee movements though all planes of motion. Each band is also lightweight for easy packing and training on-the-go. Each band is made from high quality natural... View full product details
Bring resistance training to your upper and lower legs with the SPRI® Flat Band Loop. This band fits comfortably around the upper or lower legs for resistive hip and knee movements though all planes of motion. Each band is also... View full product details
These thumblock wrist weights have a no-slide design and will stay in place during your workout. The comfort-fit design, with an easy-grip pull tab, allows for quick and safe removal. Adding this extra weight to your walks and workouts will... View full product details
These Perfect Fit Arm Weights have unique, slim-fitting sleeves that are comfortable and conform to the body and can even be hidden under clothes. Includes removable weight segments so you can easily adjust the resistance from 1-1.5lbs per arm. Adjustable... View full product details
Add resistance and intensity to your next workout with these FILA Adjustable Ankle Weights. Sculpt and tone your lower body muscles while burning extra calories with the addition of weighted resistance. Made with soft anti-chafe neoprene for premium comfort. Adjustable... View full product details
“Just add water” now describes your newest instability workout. Not only does our Aqua Bag let you decide exactly how heavy you want it to be, but it also lets you determine the level of instability—just by adding water. As... View full product details
Burn calories, build strength and tone muscle in your arms, legs, and glutes with this Wrist & Ankle Weight Set. The Wrist Weights feature a comfort-fit no-slide design that will stay in place during your workout with an easy-grip pull... View full product details
Experience the benefits of rucking with the Cast-Iron Ruck Weight. These weights are available in 5-20 pound weights and feature wide openings for easy grip. Perform everything from bicep curls, shoulder presses, to lunges, squats and more. Made of heavy-duty cast iron,... View full product details
The Predator Sled is a plate loaded push sled with a rubber mat top that can be used as a plyo box and an anchor. There is no need to turn the Predator Sled around after a push, simply move... View full product details
The Sheet Sled is a timeless fitness tool that allows you to add resistance to your running exercises. Simply load it up with your desired amount of weight and get to work. This product ships directly from the manufacturer and... View full product details
Resistance training is a must have in any workout out plan. Whether you use your own body weight and gravity, barbells, exercise machines, or muscle specific resistance weights, like ankle weights, any exercise that causes the muscles to contract against an external resistance has value. Not only can you increase strength, tone, mass, and/or muscular endurance, you reap benefits long after the workout – your body will continue to burn calories as it rebuilds muscles after a solid resistance training session.
One way to get your daily dose of resistance training in is through the use of ankle weights and wrist weights. Great for isolating small muscle groups or as an added accessory making an existing routine that much more challenging, our ankle and wrist weights come in pairs, either a 5-pound set (two 2.5 lbs. weights) or 10-pound set (two 5 lbs. weights).
In the same vein, we also offer an adjustable weighted vest. This sweat resistant vest has 10 two-pound sand bags that secure to the vest giving it a 2 to 20-pound weight range. Great for adding a little extra to that workout, it has adjustable straps that secures the vest to the body allowing you to jump and run unimpeded while wearing it.
For some serious strength training, we offer the VIPR. This weighted beast combines movement and strength training by introducing the body to task-oriented movement patterns with resistance. Like a pole with built in grips, the VIPR comes in 9 different weight sizes ranging from 4 to 57 pounds. Perfect for improving multi-directional stability, strength, and power, this tool will increase caloric burn rates during and after workouts.
Step up your resistance training by adding wearable resistance weights, such as ankle weights, to your workout or try the VIPR for a full body challenge and keep your body burning calories long after your done sweating. Each set of comes with a downloadable exercise guide that get you started off on the right foot.