The DARD Combo is a Dynamic Axial Resistance Device that develops ankle and lower-leg strength, stamina and stability to overcome muscular imbalance that contributes to shin splints. Resistance can be varied in small increments by changing the size of the plates commonly used for weight training with the adapter. Moving the weighted disc toward or away from the feet in any of the 5 levels will increase or decrease resistance. DARD now includes the Olympic Weight Plate adapter kit. Accommodates all 1" diameter weight plates. Weights are not included. Comes with a free downloadable exercise guide.
DARD Combo Features:
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