The Men's Exercise & Muscle Guide Chart features resistance exercise recommendations for each muscle group and is designed specifically for men. Also available for women.
Specifications A really fun way to get fit! Perform a variety of bodyweight exercises including Burpees, Walking Lunges, Push-Ups, Air Squats, Tricep Dips, Planks, Russian Twists, Wall Sits, Jumping Jacks, Crunches and Lunges. Roll the dice to see what... View full product details
Specifications This SPRI® Xertube Wall Chart is 18" x 24", full color, easy to read and the perfect complement for clubs, studio or home use. Large pictures and detailed instructions help users get the most from every Xertube exercise. ... View full product details
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The Lange Skinfold Caliper is the most direct, simple and accurate method for estimating leanness-fatness, using a tool to measure the thickness of skinfolds. It provides accurate measurement of subcutaneous tissue. The pivoted tips adjust for parallel measurement of skinfolds. Each... View full product details
The Flex Tester (Sit And Reach) quickly and accurately measures hamstring and low back with clearly marked results in inches or centimeters. Metal construction. Assembly required. Flex Tester (Sit And Reach) Features: Quick and accurate Measures hamstring and lower back... View full product details